Hypnotherapy is the use of hypnosis for therapeutic purposes. Hypnosis is an awareness dominated by the unconscious mind.
Hypnotherapy is a natural, safe and effective way to make positive life changes.
Hypnotherapy can help with:
~ Anxiety and panic attacks
~ Bereavement and loss
~ Confidence and low self-esteem
~ Emotional Concerns
~ Fears/phobias
~ Exam and test nerves
~ Releasing habits (stop smoking, nail biting etc)
~ Sleep
~ Stress
~ Weight Control
Neuro Linguistic Programming or NLP
Neuro: the brain and mind
Linguistic: the language we use to communicate (verbally and non-verbally)
Programming: the way we behave and interact with the world
NLP is a communication tool. NLP is how we communicate within ourselves and with the people around us. NLP is a powerful tool to help create rapid change in our thinking and behaviours.
Hypnotherapy & NLP can be used with children (4+), teenagers, young adults and adults. For more information please visit www.pennyhawkins.co.uk.
First Session (75mins) £160.00
Subsequent sessions (60mins) £135.00
First Session for Smoking Cessation £395.00
Block booking of 3 Sessions for Smoking Cessation £600.00
Children from 4yrs-12yrs (50mins) £70
Children from 13yrs-16yrs £80
16yrs + & students (60mins) £100
OAP’s negotiated rates
Therapist: Penny Hawkins Adv.dip Hyp, MHS. SQHP; PCE, CNHC REG; Accredited supervisor; Accredited Anxiety UK Therapist