Somatic Movement Therapist
Somatic Movement has changed my life – teaching exercise for over 20 years and living a busy, demanding lifestyle has caused many holding patterns to set deep into my own body (despite my exercise and movement background). I have unravelled deep held tension in my body and will continue to do so forever, simply because the pleasure it gives and the sense of calmness in my body and mind outweighs anything else I have ever experienced. We are meant to move our bodies from the deepest layers – from the bones – until our time here ends.
Don’t deny yourself “Natural Human Movement……”
Appointments are available at The Ananda Clinic Studio on Mondays and Fridays. Class times on application.
Mobile: 07970 823 533
Email: info@release pilates.com